Paradiddles on the Cajon

This is the first video that I do on Paradiddles, but I’m pretty sure it will not be the last. Paradiddles are a combination of single strokes and double strokes, if you lead with your right hand you play R L R R L R L L, and if you lead with your left hand you play L R L L R L R R. In the video I do some simple exercises with paradiddles, leading up to a simple groove using this rudiment.

Do you use rudiments, including paradiddles, in your cajon playing? Are there specific rudiments you would like me to do videos on ?